Bacon, Egg White & Cheese on 6" Flatbread
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 353
- - Calories: 430
- - Calories from fat: 140 cal
- - Protein: 26g
Nutrition Facts
One Serving size: 198 grams
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
26g |
54% |
|
Calories
|
430 cal |
25% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(bad)
|
1.41g |
61% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Vitamin A
|
4IU |
0% |
|
Vitamin C
(good)
|
0.008g |
11% |
|
Iron
(good)
|
0.035g |
194% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Bacon, Egg White
F. A. Q.
What’s this product?
Ingredients:
Any good ingredients are in Bacon, Egg White & Cheese on 6" Flatbread?
Bacon, Egg White & Cheese on 6" Flatbread contains cholesterol, protein, vitamin C, iron.
Can I burn fat with this product?
Of course, you can if you consume no more than three serving sizes per day.
What is 1 serving size of Bacon, Egg White & Cheese on 6" Flatbread?
Serving of Bacon, Egg White & Cheese on 6" Flatbread is one hundred ninety eight grams.
What's bad in Bacon, Egg White & Cheese on 6" Flatbread?
We don't know anything bad about it.
How many sugar contains in one serving of Bacon, Egg White & Cheese on 6" Flatbread?
198 grams contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Bacon, Egg White & Cheese on 6" Flatbread?
You can get 25% of your DV from one serving of Bacon, Egg White & Cheese on 6" Flatbread.
Conclusion:
Bacon, Egg White & Cheese on 6" Flatbread is a good source of protein, vitamin C, iron, cholesterol.
It has 430 calories (one hundred forty calories from fat), twenty six g of protein, forty four grams of carbohydrates and fifteen grams of fat. Be careful: it has a one hundred forty calories from fat!
If you want to lose weight we recommend you check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ English Muffin w/Egg, Sausage, Tillamook Cheese
♦ 6" Bacon, Egg & Cheese (on 9-Grain Wheat bread, regular egg and cheese)
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