Ham, Egg & Cheese Croissant
Calories from fat: 180 (27% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 399
- - Calories: 350
- - Calories from fat: 180 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
350 cal |
21% |
|
Calories from Fat
|
180 cal |
27% |
|
Total Fat
|
20g |
32% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(bad)
|
1.12g |
49% |
|
Cholesterol
(bad)
|
0.185g |
62% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
2.25g |
9% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Ham, Egg &
Ingredients
Roast Ham: Ham Cured With: Water, Salt, Dextrose, Sodium
Phosphate, Sodium Erythorbate, Smoke Flavoring, Sodium
Nitrite. Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk,
Soybean Oil, Contains 2% or less of the following: Dicalcium
Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum,
Butter Flavor (sunflower oil, natural flavors, medium chain
triglycerides, palm kernel oil), Citric Acid, Liquid Pepper
Extract.Swiss Cheese (Natural): Part Skim Milk, Cheese Culture, Salt, Enzymes.Croissant: Enriched Flour (wheat flour, barley, malt, niacin, iron,
thiamine mononitrate, riboflavin, folic acid), Water, Unsalted
Butter (cream, lactic acid), Sugar, Contains 2% Or Less Of
the following: Yeast, Egg Whites, High Fructose Corn Syrup,
Eggs, Salt, Natural And Artificial Flavor, Calcium Propionate
(preservative), Dough Conditioner (sodium stearoyl lactylate,
L-cysteine, ascorbic acid, azodicarbonamide, enzymes), Soy
Flour.
F. A. Q.
What is one serving size?
One serving size of Ham, Egg & Cheese Croissant is one sandwich.
Can I burn fat with Ham, Egg & Cheese Croissant?
Of course, you can if you eat no more than four servings a day.
What’s this product?
Ham, Egg & Cheese Croissant contains: Roast Ham: Ham Cured With: Water, Salt, Dextrose, Sodium
Phosphate, Sodium Erythorbate, Smoke Flavoring, Sodium
Nitrite. Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk,
Soybean Oil, Contains two % or less of the following: Dicalcium
Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum,
Butter Flavor (sunflower oil, natural flavors, medium chain
triglycerides, palm kernel oil), Citric Acid, Liquid Pepper
Extract.Swiss Cheese (Natural): Part Skim Milk, Cheese Culture, Salt, Enzymes.Croissant: Enriched Flour (wheat flour, barley, malt, niacin, iron,
thiamine mononitrate, riboflavin, folic acid), Water, Unsalted
Butter (cream, lactic acid), Sugar, Contains two % Or Less Of
the following: Yeast, Egg Whites, High Fructose Corn Syrup,
Eggs, Salt, Natural And Artificial Flavor, Calcium Propionate
(preservative), Dough Conditioner (sodium stearoyl lactylate,
L-cysteine, ascorbic acid, azodicarbonamide, enzymes), Soy
Flour.
What's bad in Ham, Egg & Cheese Croissant?
We don't know anything bad about it. Ham, Egg & contains only good nutrients.
What good ingredients are in Ham, Egg & Cheese Croissant?
Ham, Egg & Cheese Croissant ingredients: protein, calcium, iron.
How many sugar contains in one serving of Ham, Egg & Cheese Croissant?
1 sandwich contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Ham, Egg & Cheese Croissant?
You can get 21% of your DV from one serving of Ham, Egg & Cheese Croissant.
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