Fast foods, croissant, with egg, cheese, and ham
Calories from fat: 302 (45% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 337
- - Calories: 474
- - Calories from fat: 302 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 croissant
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
474 cal |
28% |
|
Calories from Fat
|
302 cal |
45% |
|
Total Fat
|
33.6g |
53% |
|
Saturated Fat
(bad)
|
17.5g |
103% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(bad)
|
1.081g |
47% |
|
Cholesterol
(bad)
|
0.213g |
71% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
451IU |
9% |
|
Vitamin C
(good)
|
0.011g |
15% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
(good)
|
0.144g |
14% |
Top 10 diets with Fast foods, croissant
F. A. Q.
What is 1 serving ?
Serving size of Fast foods, croissant, with egg, cheese, and ham is one croissant.
Any good ingredients are in Fast foods, croissant, with egg, cheese, and ham?
Fast foods, croissant, with egg, cheese, and ham ingredients: sugars, protein, vitamin C, calcium, iron.
What is in this product?
Fast foods, croissant, with egg, cheese, and ham contains:
What is bad in Fast foods, croissant, with egg, cheese, and ham?
Nothing.
Can I burn fat with this product?
Of course, you can if you eat no more than 3 servings a day.
How many sugar contains in one serving of Fast foods, croissant, with egg, cheese, and ham?
Fast foods, croissant, with egg, cheese, and ham doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fast foods, croissant, with egg, cheese, and ham?
You can get 28% of your DV from one serving of Fast foods, croissant, with egg, cheese, and ham.
Conclusion:
Fast foods, croissant, with egg, cheese, and ham is a good source of calcium, sugars, protein, vitamin C, iron.
It has 474 calories (three hundreds two calories from fat), nineteen grams of protein, 24 grams of carbs and 33 grams of fat. Warning: Fast foods, croissant, with egg, cheese, and ham has a 302 calories from fat!
If you want to burn fat you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Kickin' Chicken Sausage Sandwich
♦ Bacon & Egg Sub
♦ Breakfast Platter/Sausage
Comments: