Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast
Calories from fat: 260 (39% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 412
- - Calories: 550
- - Calories from fat: 260 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
550 cal |
32% |
|
Calories from Fat
|
260 cal |
39% |
|
Total Fat
|
29g |
46% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
51g |
22% |
|
Sodium
(bad)
|
0.98g |
43% |
|
Cholesterol
(bad)
|
0.385g |
128% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Express Breakfast: Scrambled
F. A. Q.
What is one serving ?
Serving of Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast is 1 order.
What good ingredients are in Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast?
Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast contains protein, iron.
What’s this product?
Ingredients list:
Can I lose weight with this product?
Yes, you can if you eat no more than two servings.
What is bad in Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast?
Nothing.
How many sugar contains in one serving of Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast?
1 order contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast?
You can get 32% of your DV from one serving of Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast.
Conclusion:
Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast is a good source of iron, protein.
Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast has 550 calories (260 calories from fat), twenty two grams of protein, fifty one g of carbohydrates and 29 grams of fat. Be careful: it has a two hundreds sixty calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Biscuit Breakfast Sandwich
♦ 2 Egg, Bacon and Cheddar on Ciabatta
♦ Shmacker
Comments: