Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich

Recommendation:
We recommend to try Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich with a meal replacement to burn belly fat quickly.

Best diets with Slow-Roasted Ham, Swiss

Calories from fat: 210 (32% DV)

Protein: 24g (50% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 382
- Calories: 450
- Calories from fat: 210 cal
- Protein: 24g

Nutrition Facts

One Serving size: 5.6 oz(s) - 159 g

Nutrition	per serving	DV
Protein (good)	24g	50%
Calories	450 cal	26%
Calories from Fat	210 cal	32%
Total Fat	23g	37%
Saturated Fat (bad)	12g	71%
Trans Fat (bad)	0.5g	33%
Total Carbohydrate	42g	18%
Sodium (bad)	0.78g	34%
Cholesterol (bad)	0.22g	73%
Dietary Fiber	1g	4%
Sugars	6g	14%
Added Sugars	4.5g	19%
Vitamin A	8IU	0%
Vitamin C	0g	0%
Iron (good)	0.015g	83%
Calcium	0.015g	2%

Top 10 diets with Slow-Roasted Ham, Swiss

Ingredients

Croissant roll?(enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, butter [cream {milk}, natural flavor], sugar, yeast, salt, eggs, dough conditioner [wheat gluten, xanthan gum, ascorbic acid, enzymes, rapeseed lecithin]), fried egg patty?(egg whites, egg yolks, milk, food starch-modified, salt, citric acid), prosciutto cotto?(pork, water, salt, natural flavors, sugar), swiss cheese?(cultured part-skim milk, salt, enzymes).

Ways to burn 450 calories:

136 min
51 min
41 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich is 5.6 oz(s) - one hundred fifty nine g.

Can I burn fat with Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich?
Of course, it's possible if you eat no more than three servings a day.

What’s Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich?
Ingredients: croissant roll?(enriched wheat flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, butter cream milk, natural flavor, sugar, yeast, salt, eggs, dough conditioner wheat gluten, xanthan gum, ascorbic acid, enzymes, rapeseed lecithin), fried egg patty?(egg whites, egg yolks, milk, food starch-modified, salt, citric acid), prosciutto cotto?(pork, water, salt, natural flavors, sugar), swiss cheese?(cultured part-skim milk, salt, enzymes).

What's bad in Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich?
We don't know anything bad about it.

Any good ingredients are in Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich?
Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich ingredients: protein, iron.

How many sugar contains in one serving of Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich?
5.6 oz(s) - 159 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich?
You can get 26% of your DV from one serving of Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich.

Conclusion:

Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich is a good source of iron, protein. It has 450 calories (two hundreds ten calories from fat), twenty four g of protein, 42 g of carbs and 23 g of fat. Warning — product has a 210 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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