Berries, Strawberries, Quart
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 1025
- - Calories: 48
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 cup whole
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
48 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
(good)
|
0.0852g |
114% |
|
Iron
(good)
|
0.00599g |
33% |
|
Calcium
|
0.024g |
2% |
Top 10 diets with Berries, Strawberries, Quart
F. A. Q.
What is one serving ?
Serving of Berries, Strawberries, Quart is one cup whole.
Can I lose weight with Berries, Strawberries, Quart?
Of course, you can if you eat no more than seventeen serving sizes.
What's bad in Berries, Strawberries, Quart?
We don't know anything bad about it. Berries, Strawberries, Quart contains only good ingredients.
Any good ingredients are in Berries, Strawberries, Quart?
Berries, Strawberries, Quart contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is inside this product?
Berries, Strawberries, Quart contains: Berries
How many sugar contains in one serving of Berries, Strawberries, Quart?
1 cup whole contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Berries, Strawberries, Quart?
You can get 3% of your DV from one serving of Berries, Strawberries, Quart.
Conclusion:
Berries, Strawberries, Quart is a good source of sodium, vitamin C, added sugars, cholesterol, iron, saturated fat.
Berries, Strawberries, Quart has forty eight calories, NO protein, 12 g of carbs and NO fat. It has zero calories from fat.
If you want to lose weight you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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