Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese
Calories from fat: 310 (47% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 488
- - Calories: 530
- - Calories from fat: 310 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
530 cal |
31% |
|
Calories from Fat
|
310 cal |
47% |
|
Total Fat
|
34g |
54% |
|
Saturated Fat
(bad)
|
17g |
100% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(bad)
|
1.18g |
51% |
|
Cholesterol
(bad)
|
0.215g |
72% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Breakfast Sandwich-Biscuit, Sausage
F. A. Q.
What’s this product?
Ingredients:
What good ingredients are in Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese?
Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese contains protein, calcium, iron.
What is one serving size of Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese?
One serving of Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese is one sandwich.
Can I lose weight with Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese?
Yes, you can if you consume no more than two servings a day.
What is bad in Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese?
We don't know anything bad about it.
How many sugar contains in one serving of Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese?
You can get 31% of your DV from one serving of Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese.
Conclusion:
Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese is a good source of calcium, protein, iron.
It has five hundreds thirty calories (310 calories from fat), 19 grams of protein, thirty three g of carbs and 34 grams of fat. Be careful: Breakfast Sandwich-Biscuit, Sausage, Egg, Cheese has a three hundreds ten calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
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