Sausage, Egg and Cheese Biscuit

Recommendation:
We recommend to try 1 biscuit (234g) and a meal replacement shake to lose weight.

Best diets with Sausage, Egg and

Calories from fat: 340 (51% DV)

Protein: 18g (38% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 528
- Calories: 534
- Calories from fat: 340 cal
- Protein: 18g

Nutrition Facts

One Serving size: 1 biscuit (234g)

Nutrition	per serving	DV
Protein (good)	18g	38%
Calories	534 cal	31%
Calories from Fat	340 cal	51%
Total Fat	38g	60%
Saturated Fat (bad)	16g	94%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium (bad)	1.24g	54%
Cholesterol (bad)	0.264g	88%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars	2.25g	9%

Top 10 diets with Sausage, Egg and

Ingredients

Biscuit Toasted Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm Oil), Contains 2% or less of Sugar, Nonfat Dry Milk, Buttermilk Blend (Cultured Fat Free Milk, Nonfat Dry Milk, Guar Gum, Food Starch, Salt, Sodium Citrate, Carrageenan, Locust Bean Gum, Mono- and Diglycerides [emulsifiers], Modified Food Starch), Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Wheat Protein Isolate, Modified Wheat Starch, Sodium Acid Pyrophosphate, Partially Hydrogenated Soybean Oil, Soy Lecithin, Whey, DATEM, Natural Flavor, Calcium Propionate. Toasted with Butter Flavored Vegetable Oil ( High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin (Soy), Natural and Artificial Butter Flavor (Milk), with TBHQ and Citric Acid added to help protect flavor. Colored with Beta-Carotene). Egg Fried: medium egg. Grilled with Butter Flavored Vegetable Oil. Cheese American: Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin. Sausage Patty: Pork, Water, Seasoning (Salt, Spices, Corn Syrup Solids, Dextrose, BHA, Citric Acid, Propyl Gallate)

Ways to burn 534 calories:

161 min
61 min
49 min

More ways to burn calories faster

F. A. Q.

What is bad in Sausage, Egg and Cheese Biscuit?
Nothing. Sausage, Egg and contains only good nutrients.

What is in Sausage, Egg and Cheese Biscuit?
Ingredients list: Biscuit Toasted Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm Oil), Contains two % or less of Sugar, Nonfat Dry Milk, Buttermilk Blend (Cultured Fat Free Milk, Nonfat Dry Milk, Guar Gum, Food Starch, Salt, Sodium Citrate, Carrageenan, Locust Bean Gum, Mono- and Diglycerides emulsifiers, Modified Food Starch), Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Wheat Protein Isolate, Modified Wheat Starch, Sodium Acid Pyrophosphate, Partially Hydrogenated Soybean Oil, Soy Lecithin, Whey, DATEM, Natural Flavor, Calcium Propionate. Toasted with Butter Flavored Vegetable Oil (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin (Soy), Natural and Artificial Butter Flavor (Milk), with TBHQ and Citric Acid added to help protect flavor. Colored with Beta-Carotene). Egg Fried: medium egg. Grilled with Butter Flavored Vegetable Oil. Cheese American: Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin. Sausage Patty: Pork, Water, Seasoning (Salt, Spices, Corn Syrup Solids, Dextrose, BHA, Citric Acid, Propyl Gallate)

Any good ingredients are in Sausage, Egg and Cheese Biscuit?
Sausage, Egg and Cheese Biscuit contains protein.

Can I lose weight with Sausage, Egg and Cheese Biscuit?
Of course, it's possible if you consume no more than two servings a day.

What is one serving of Sausage, Egg and Cheese Biscuit?
Serving of Sausage, Egg and Cheese Biscuit is one biscuit (two hundreds thirty four g).

How many sugar contains in one serving of Sausage, Egg and Cheese Biscuit?
1 biscuit (234g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sausage, Egg and Cheese Biscuit?
You can get 31% of your DV from one serving of Sausage, Egg and Cheese Biscuit.

Conclusion:

Sausage, Egg and Cheese Biscuit is a good source of protein. It has five hundreds thirty four calories (three hundreds forty calories from fat), 18 g of protein, twenty seven g of carbs and thirty eight grams of fat. Be careful — Sausage, Egg and Cheese Biscuit has a three hundreds forty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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