Breakfast Burritos-Sausage, Egg & Cheese
Calories from fat: 270 (41% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 276
- - Calories: 470
- - Calories from fat: 270 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 Burrito (167g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
470 cal |
28% |
|
Calories from Fat
|
270 cal |
41% |
|
Total Fat
|
30g |
48% |
|
Saturated Fat
(bad)
|
11g |
65% |
|
Trans Fat
(bad)
|
1.5g |
100% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(bad)
|
1.04g |
45% |
|
Cholesterol
(bad)
|
0.325g |
108% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with Breakfast Burritos-Sausage, Egg
F. A. Q.
What is bad in Breakfast Burritos-Sausage, Egg & Cheese?
We don't know anything bad about it. Breakfast Burritos-Sausage, Egg contains only good ingredients.
What is one serving of Breakfast Burritos-Sausage, Egg & Cheese?
Serving of Breakfast Burritos-Sausage, Egg & Cheese is 1 Burrito (one hundred sixty seven g).
What good ingredients are in Breakfast Burritos-Sausage, Egg & Cheese?
Breakfast Burritos-Sausage, Egg & Cheese ingredients: dietary fiber, sugars, protein, vitamin A, calcium, iron.
What’s Breakfast Burritos-Sausage, Egg & Cheese?
Breakfast Burritos-Sausage, Egg & Cheese contains:
Can I lose weight with Breakfast Burritos-Sausage, Egg & Cheese?
Of course, you can if you consume no more than 3 serving sizes.
How many sugar contains in one serving of Breakfast Burritos-Sausage, Egg & Cheese?
1 Burrito (167g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast Burritos-Sausage, Egg & Cheese?
You can get 28% of your DV from one serving of Breakfast Burritos-Sausage, Egg & Cheese.
Conclusion:
Breakfast Burritos-Sausage, Egg & Cheese is a good source of iron, protein, dietary fiber, vitamin A, calcium, sugars.
Product has four hundreds seventy calories (270 calories from fat), 19 grams of protein, 38 grams of carbohydrates and thirty grams of fat. Be careful: it has a two hundreds seventy calories from fat!
If you want to burn fat you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Sausage Egg & Cheese Biscuit
♦ Niman Ranch Sausage, Egg and Cheddar on Asiago Bagel
♦ Bacon, Egg & Cheese on Asiago Cheese Bagel
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