How many calories in

Organic, Kiwi

  • 0
  • 5
  • 409

50 calories

Organic, Kiwi

Recommendation:
We recommend to try 1/ two cup, sliced with a protein shake to lose weight faster.

Best diets with Organic, Kiwi

Calories from fat: 5 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 409
  • - Calories: 50
  • - Calories from fat: 5 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup, sliced

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 2IU 0%
Vitamin C (good) 0.14g 187%
Iron (good) 0.002g 11%
Calcium 0.004g 0%
Top 10 diets with Organic, Kiwi

Ingredients

Kiwifruit

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic, Kiwi?
Organic, Kiwi ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.

What is one serving size?
Serving size of Organic, Kiwi is one / two cup, sliced.

What is in Organic, Kiwi?
Ingredients list: Kiwifruit

What is bad in Organic, Kiwi?
Nothing.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eighteen servings.

How many sugar contains in one serving of Organic, Kiwi?
1/2 cup, sliced contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Kiwi?
You can get 3% of your DV from one serving of Organic, Kiwi.

Conclusion:

Organic, Kiwi is a good source of sodium, added sugars, vitamin C, iron, saturated fat, dietary fiber, cholesterol. It has 50 calories (five calories from fat), 1 grams of protein, 13 g of carbs and zero fat. Be careful — product has a 5 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Kiwi
Raspberries
Mango, 100% Natural

Alternatives:

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