Bagel w/Egg, Ham, Tillamook Cheese
Calories from fat: 180 (27% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 541
- - Calories: 530
- - Calories from fat: 180 cal
- - Protein: 34g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
34g |
71% |
|
Calories
|
530 cal |
31% |
|
Calories from Fat
|
180 cal |
27% |
|
Total Fat
|
21g |
33% |
|
Saturated Fat
(bad)
|
8g |
47% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
52g |
22% |
|
Sodium
(bad)
|
1.63g |
71% |
|
Cholesterol
(bad)
|
0.235g |
78% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
Top 10 diets with Bagel w/Egg, Ham
Ingredients
Bagel: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, salt, canola oil, malt(malted barley flour, wheat flour, dextrose), dough conditioner(wheat flour, monoglycerides, guar gum, corn syrup solids, contains less than 2% or less of enzymes, soy oil), calcium propionate, vital wheat gluten,
vinegar, dough conditioner (wheat flour, calcium sulfate, enzymes).
Cage-Free Shell Eggs: Fresh Grade AA shell eggs, pepper.
Liquid butter alternative: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta carotene (color), TBHQ and citric acid (added to protect flavor), dimethylpolysiloxane (an anti-foaming agent added).
Niman Ranch Sliced Canadian Bacon: pork, water, sea salt, turbinado sugar, celery juice powder.
Tillamook Cheddar Cheese: Cultured milk, salt, enzymes, annatto (color).
F. A. Q.
What is one serving ?
Serving size of Bagel w/Egg, Ham, Tillamook Cheese is 1 order.
What is bad in Bagel w/Egg, Ham, Tillamook Cheese?
Nothing. Bagel w/Egg, Ham contains only good nutrients.
What’s Bagel w/Egg, Ham, Tillamook Cheese?
Ingredients list: Bagel: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, salt, canola oil, malt(malted barley flour, wheat flour, dextrose), dough conditioner(wheat flour, monoglycerides, guar gum, corn syrup solids, contains less than two % or less of enzymes, soy oil), calcium propionate, vital wheat gluten,
vinegar, dough conditioner (wheat flour, calcium sulfate, enzymes).
Cage-Free Shell Eggs: Fresh Grade AA shell eggs, pepper.
Liquid butter alternative: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta carotene (color), TBHQ and citric acid (added to protect flavor), dimethylpolysiloxane (an anti-foaming agent added).
Niman Ranch Sliced Canadian Bacon: pork, water, sea salt, turbinado sugar, celery juice powder.
Tillamook Cheddar Cheese: Cultured milk, salt, enzymes, annatto (color).
What good ingredients are in Bagel w/Egg, Ham, Tillamook Cheese?
Bagel w/Egg, Ham, Tillamook Cheese contains protein.
Can I burn fat with Bagel w/Egg, Ham, Tillamook Cheese?
Of course, it's possible if you eat no more than two servings a day.
How many sugar contains in one serving of Bagel w/Egg, Ham, Tillamook Cheese?
1 order contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagel w/Egg, Ham, Tillamook Cheese?
You can get 31% of your DV from one serving of Bagel w/Egg, Ham, Tillamook Cheese.
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