How many calories in

Pancakes (3) and 1 oz breakfast syrup

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500 calories

Pancakes (3) and 1 oz breakfast syrup

Recommendation:
Combine Pancakes with a whey protein shake to burn belly fat faster.

Best diets with Pancakes

Calories from fat: 170 (26% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 396
  • - Calories: 500
  • - Calories from fat: 170 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 7g 15%
Calories 500 cal 29%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 77g 33%
Sodium (bad) 0.7g 30%
Cholesterol 0.095g 32%
Dietary Fiber 1g 4%
Sugars (bad) 36g 84%
Added Sugars (bad) 36g 150%
Top 10 diets with Pancakes

Ingredients

PANCAKES: water, enriched flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, eggs, leavening (sodium aluminum phosphate, sodium bicarbonate), artificial flavors, dextrose, contains 2% or less of the following: salt, dry whole milk, soy lecithin, xanthan gum, guar gum. BREAKFAST SYRUP: corn syrup, high fructose corn syrup, water, contains less than 2% of natural and artificial maple flavor, salt, potassium sorbate as a preservative, caramel color, citric acid, ammoniated glycyrrhizin

Ways to burn 500 calories:

  • 151 min
  • 57 min
  • 46 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pancakes?
One serving of Pancakes is one order.

Can I burn fat with this product?
Yes, it's possible if you eat no more than three serving sizes.

What is in Pancakes?
Ingredients: PANCAKES: water, enriched flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, eggs, leavening (sodium aluminum phosphate, sodium bicarbonate), artificial flavors, dextrose, contains 2% or less of the following: salt, dry whole milk, soy lecithin, xanthan gum, guar gum. BREAKFAST SYRUP: corn syrup, high fructose corn syrup, water, contains less than two % of natural and artificial maple flavor, salt, potassium sorbate as a preservative, caramel color, citric acid, ammoniated glycyrrhizin

What good ingredients are in Pancakes?
Pancakes ingredients: none.

What is bad in Pancakes?
Nothing.

How many sugar contains in one serving of Pancakes (3) and 1 oz breakfast syrup?
1 order contains 36 grams of sugar, it’s 84% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancakes (3) and 1 oz breakfast syrup?
You can get 29% of your DV from one serving of Pancakes (3) and 1 oz breakfast syrup.

Conclusion:

Pancakes has 500 calories (170 calories from fat), seven g of protein, 77 g of carbohydrates and 19 g of fat. Warning — Pancakes has a one hundred seventy calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Potato Oles Scrambler-Small Bacon
Sausage, Egg & Cheese McGriddles (ADB Biscuit)

Alternatives:

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