Fast foods, griddle cake sandwich, egg, cheese, and sausage
Calories from fat: 318 (48% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 354
- - Calories: 579
- - Calories from fat: 318 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 item, 7.017 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
579 cal |
34% |
|
Calories from Fat
|
318 cal |
48% |
|
Total Fat
|
35.3g |
56% |
|
Saturated Fat
(bad)
|
11.2g |
66% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(bad)
|
1.297g |
56% |
|
Cholesterol
(bad)
|
0.263g |
88% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
16g |
37% |
|
Vitamin A
|
432IU |
9% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
(good)
|
0.191g |
19% |
Top 10 diets with Fast foods, griddle
F. A. Q.
What is in Fast foods, griddle cake sandwich, egg, cheese, and sausage?
Ingredients list:
Can I burn fat with this product?
Of course, it's possible if you consume no more than two serving sizes.
What is one serving of Fast foods, griddle cake sandwich, egg, cheese, and sausage?
Serving size of Fast foods, griddle cake sandwich, egg, cheese, and sausage is one item, 7.0 seventeen oz.
What is bad in Fast foods, griddle cake sandwich, egg, cheese, and sausage?
We don't know anything bad about it.
What good ingredients are in Fast foods, griddle cake sandwich, egg, cheese, and sausage?
Fast foods, griddle cake sandwich, egg, cheese, and sausage contains protein, calcium, iron.
How many sugar contains in one serving of Fast foods, griddle cake sandwich, egg, cheese, and sausage?
1 item, 7.017 oz contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Fast foods, griddle cake sandwich, egg, cheese, and sausage?
You can get 34% of your DV from one serving of Fast foods, griddle cake sandwich, egg, cheese, and sausage.
Conclusion:
Fast foods, griddle cake sandwich, egg, cheese, and sausage is a good source of iron, protein, calcium.
It has 579 calories (318 calories from fat), 21 grams of protein, forty four grams of carbs and 35 grams of fat. Be careful: it has a 318 calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Ham, Egg & Cheese Biscuit
♦ Ham, Egg and Cheese Sandwich, White
♦ Potato Oles Scrambler-Small Sauage
Comments: