How many calories in

Grilled Breakfast Sandwich With Ham

  • 0
  • 1
  • 364

470 calories

Grilled Breakfast Sandwich With Ham

Recommendation:
We recommend to try it and a protein diet shake to burn fat faster.

Best diets with Grilled Breakfast Sandwich

Calories from fat: 170 (26% DV)

Protein: 31g (65% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 364
  • - Calories: 470
  • - Calories from fat: 170 cal
  • - Protein: 31g

Nutrition Facts

Nutrition per serving DV
Protein (good) 31g 65%
Calories 470 cal 28%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 1.86g 81%
Cholesterol (bad) 0.33g 110%
Dietary Fiber 1g 4%
Sugars 7g 16%
Top 10 diets with Grilled Breakfast Sandwich

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than three serving sizes.

What is one serving size?
Serving size of Grilled Breakfast Sandwich With Ham is .

What's bad in Grilled Breakfast Sandwich With Ham?
We don't know anything bad about it.

Any good ingredients are in Grilled Breakfast Sandwich With Ham?
Grilled Breakfast Sandwich With Ham ingredients: protein.

What is inside Grilled Breakfast Sandwich With Ham?
Ingredients list:

What is the daily value of calories I can get from 1 serving of Grilled Breakfast Sandwich With Ham?
You can get 28% of your DV from one serving of Grilled Breakfast Sandwich With Ham.

Conclusion:

Grilled Breakfast Sandwich With Ham is a good source of protein. Product has 470 calories (one hundred seventy calories from fat), 31 g of protein, 45 g of carbohydrates and nineteen g of fat. Be careful — it has a 170 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Biscuit and Gravy
California Skillet-Chicken
Low Carb Breakfast Bowl

Alternatives:

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