Breakfast TOASTER-Ham, Egg & Cheese
Calories from fat: 210 (32% DV)
Statistics:
-
- Health Value:
0.5 / 5
- - Comments: 0
- - Views: 338
- - Calories: 500
- - Calories from fat: 210 cal
- - Protein: 26g
Nutrition Facts
One Serving size: 1 sandwich (194g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
26g |
54% |
|
Calories
|
500 cal |
29% |
|
Calories from Fat
|
210 cal |
32% |
|
Total Fat
|
23g |
37% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
(bad)
|
1.5g |
100% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
(bad)
|
1.7g |
74% |
|
Cholesterol
(bad)
|
0.325g |
108% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
7g |
16% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Breakfast TOASTER-Ham, Egg
F. A. Q.
Can I lose weight with Breakfast TOASTER-Ham, Egg & Cheese?
Of course, you can if you consume no more than three serving sizes a day.
What is inside Breakfast TOASTER-Ham, Egg & Cheese?
Ingredients:
What is bad in Breakfast TOASTER-Ham, Egg & Cheese?
We don't know anything bad about it.
Any good ingredients are in Breakfast TOASTER-Ham, Egg & Cheese?
Breakfast TOASTER-Ham, Egg & Cheese ingredients: protein, vitamin A, calcium, iron.
What is one serving size of Breakfast TOASTER-Ham, Egg & Cheese?
One serving size of Breakfast TOASTER-Ham, Egg & Cheese is 1 sandwich (one hundred ninety four g).
How many sugar contains in one serving of Breakfast TOASTER-Ham, Egg & Cheese?
1 sandwich (194g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast TOASTER-Ham, Egg & Cheese?
You can get 29% of your DV from one serving of Breakfast TOASTER-Ham, Egg & Cheese.
Comments: