How many calories in

Turkey (single portion)

  • 0
  • 4
  • 269

16 calories

Turkey (single portion)

Recommendation:
We recommend to try 0.6 oz with the protein diet shake to lose weight.

Best diets with Turkey

Calories from fat: 3 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 269
  • - Calories: 16
  • - Calories from fat: 3 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 0.6 oz

Nutrition per serving DV
Protein 3g 6%
Calories 16 cal 1%
Calories from Fat 3 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.169g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Turkey

Ways to burn 16 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is bad in Turkey?
Nothing.

What is in Turkey?
Turkey contains:

What is one serving size of Turkey?
Serving of Turkey is 0.6 oz.

Any good ingredients are in Turkey?
Turkey contains saturated fat, cholesterol, sugars.

Can I burn fat with this product?
Of course, you can if you consume no more than fifteen serving sizes per day.

How many sugar contains in one serving of Turkey (single portion)?
Turkey (single portion) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Turkey (single portion)?
You can get 1% of your DV from one serving of Turkey (single portion).

Conclusion:

Turkey is a good source of sugars, cholesterol, saturated fat. Product has 16 calories (3 calories from fat), three g of protein, one grams of carbohydrates and NO fat. Be careful: product has a 3 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Deli Ham (single portion)
Caesar Side Salad (without dressing or croutons)
Cranberries, Dried

Alternatives:

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