How many calories in

Guacamole

  • 0
  • 4
  • 288

60 calories

Guacamole

Recommendation:
Try it with a protein to burn belly fat faster.

Best diets with Guacamole

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 288
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Guacamole

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is in Guacamole?
Ingredients:

Can I lose weight with this product?
Yes, you can if you eat no more than 20 serving sizes.

What is bad in Guacamole?
We don't know anything bad about it. Guacamole contains only good ingredients.

What is one serving size?
One serving of Guacamole is one order.

Any good ingredients are in Guacamole?
Guacamole ingredients: cholesterol, sugars.

How many sugar contains in one serving of Guacamole?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Guacamole?
You can get 4% of your DV from one serving of Guacamole.

Conclusion:

Guacamole is a good source of cholesterol, sugars. Guacamole has sixty calories (forty five calories from fat), one g of protein, three grams of carbs and 5 g of fat. Be careful: it has a 45 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Olives, Kalamata
♦ Guacamole
♦ Chicken Salad Mixture

Alternatives:

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