Swiss cheese (by slice)

Recommendation:
Try 0.4 oz and a whey protein shake to lose weight faster.

Best diets with Swiss cheese

Calories from fat: 32 (5% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 379
- Calories: 45
- Calories from fat: 32 cal
- Protein: 3g

Nutrition Facts

One Serving size: 0.4 oz

Nutrition	per serving	DV
Protein	3g	6%
Calories	45 cal	3%
Calories from Fat	32 cal	5%
Total Fat	4g	6%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	0g	0%
Sodium (good)	0.022g	1%
Cholesterol (good)	0.012g	4%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%

Top 10 diets with Swiss cheese

Ways to burn 45 calories:

13 min
5 min
4 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Swiss cheese?
Of course, you can if you consume no more than nineteen servings a day.

What’s Swiss cheese?
Swiss cheese contains:

What's bad in Swiss cheese?
We don't know anything bad about it.

What is one serving size?
One serving size of Swiss cheese is 0.4 oz.

Any good ingredients are in Swiss cheese?
Swiss cheese contains cholesterol, sodium, sugars.

How many sugar contains in one serving of Swiss cheese (by slice)?
Swiss cheese (by slice) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Swiss cheese (by slice)?
You can get 3% of your DV from one serving of Swiss cheese (by slice).

Conclusion:

Swiss cheese is a good source of sugars, sodium, cholesterol. It has forty five calories (32 calories from fat), 3 grams of protein, NO carbohydrates and four g of fat. Warning: Swiss cheese has a 32 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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