How many calories in

Black Beans

  • 0
  • 3.5
  • 397

200 calories

Black Beans

Recommendation:
Try Black Beans 6 oz and the protein diet shake to lose weight quickly.

Best diets with Black Beans

Calories from fat: 0 (0% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 397
  • - Calories: 200
  • - Calories from fat: 0 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 6 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 200 cal 12%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 0.77g 33%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars (good) 0g 0%
Top 10 diets with Black Beans

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving of Black Beans?
Serving of Black Beans is six oz.

What good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, protein.

What's bad in Black Beans?
Nothing.

Can I lose weight with Black Beans?
Of course, it's possible if you eat no more than seven serving sizes per day.

What is inside this product?
Black Beans contains:

How many sugar contains in one serving of Black Beans?
Black Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 12% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of sugars, dietary fiber, saturated fat, cholesterol, protein. Product has 200 calories, fifteen grams of protein, 35 grams of carbs and zero fat. It has 0 calories from fat. If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Sunchips Harvest Cheddar
Fat Fries
French Fries

Alternatives:

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