Blackberries
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 320
- - Calories: 30
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: .5 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Blackberries
Ingredients
Blackberries.
F. A. Q.
What is one serving size?
One serving size of Blackberries is .5 cup.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 18 serving sizes a day.
What is in this product?
Ingredients: Blackberries.
What is bad in Blackberries?
Nothing. Blackberries contains only good nutrients such as: dietary fiber, saturated fat, cholesterol, added sugars, sodium, vitamin C.
What good ingredients are in Blackberries?
Blackberries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
How many sugar contains in one serving of Blackberries?
.5 cup contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Blackberries?
You can get 2% of your DV from one serving of Blackberries.
Comments: