Mashed Potatoes & Gravy

Recommendation:
Try it and a protein shake to burn belly fat quickly.

Best diets with Mashed Potatoes &

Calories from fat: 19 (3% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 353
- Calories: 140
- Calories from fat: 19 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein	2g	4%
Calories	140 cal	8%
Calories from Fat	19 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	25g	11%
Sodium	0.394g	17%
Cholesterol (good)	0.008g	3%
Dietary Fiber	2g	8%
Sugars (good)	1g	2%
Added Sugars (good)	0.5g	2%

Top 10 diets with Mashed Potatoes &

Ingredients

Potatoes, Skim Milk, Margarine (Partially Hydrogenated And Fully Refined Soybean Oil, Water, Salt, Mono And Diglycerides And Soy Lecithin, Sodium Benzoate Added To Help Preserve Freshness, Artificially Flavored, Vitamin A Palmitate Added), Disodium Pyrophosphate (Added To Maintain Color), Salt And Potassium Sorbate (Added To Maintain Freshness). Water, chicken fat, roasted chicken meat, chicken broth, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, salt, sugar, onion powder, flavor (hydrolyzed corn gluten, autolyzed yeast extract, partially hydrogenated soybean and cottonseed oil, thiamine hydrochloride, dextrose, disodium inosinate, disodium guanylate), xanthan gum, spice, polysorbate 60, turmeric, disodium inosinate, disodium guanylate, natural flavoring.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Mashed Potatoes & Gravy?
Yes, it's possible if you eat no more than ten serving sizes a day.

What’s this product?
Ingredients: Potatoes, Skim Milk, Margarine (Partially Hydrogenated And Fully Refined Soybean Oil, Water, Salt, Mono And Diglycerides And Soy Lecithin, Sodium Benzoate Added To Help Preserve Freshness, Artificially Flavored, Vitamin A Palmitate Added), Disodium Pyrophosphate (Added To Maintain Color), Salt And Potassium Sorbate (Added To Maintain Freshness).Water, chicken fat, roasted chicken meat, chicken broth, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, salt, sugar, onion powder, flavor (hydrolyzed corn gluten, autolyzed yeast extract, partially hydrogenated soybean and cottonseed oil, thiamine hydrochloride, dextrose, disodium inosinate, disodium guanylate), xanthan gum, spice, polysorbate sixty , turmeric, disodium inosinate, disodium guanylate, natural flavoring.

Any good ingredients are in Mashed Potatoes & Gravy?
Mashed Potatoes & Gravy contains saturated fat, cholesterol, sugars, added sugars.

What is one serving of Mashed Potatoes & Gravy?
One serving of Mashed Potatoes & Gravy is one order.

What is bad in Mashed Potatoes & Gravy?
We don't know anything bad about it. Mashed Potatoes & contains only good ingredients.

How many sugar contains in one serving of Mashed Potatoes & Gravy?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes & Gravy?
You can get 8% of your DV from one serving of Mashed Potatoes & Gravy.

Conclusion:

Mashed Potatoes & Gravy is a good source of sugars, added sugars, cholesterol, saturated fat. Product has one hundred forty calories (19 calories from fat), 2 grams of protein, twenty five g of carbohydrates and two grams of fat. Warning: product has a 19 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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