How many calories in

Toast-Sourdough (buttered)

  • 0
  • 3
  • 316

230 calories

Toast-Sourdough (buttered)

Recommendation:
We recommend to try Toast-Sourdough and the whey protein shake to burn belly fat quickly.

Best diets with Toast-Sourdough

Calories from fat: 90 (14% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 316
  • - Calories: 230
  • - Calories from fat: 90 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.06g 6%
Top 10 diets with Toast-Sourdough

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Toast-Sourdough?
Toast-Sourdough ingredients: cholesterol, sugars, iron.

What is bad in Toast-Sourdough?
We don't know anything bad about it.

What is in Toast-Sourdough?
Toast-Sourdough contains:

What is one serving ?
One serving of Toast-Sourdough is one order.

Can I burn fat with Toast-Sourdough?
Of course, you can if you consume no more than 6 serving sizes per day.

How many sugar contains in one serving of Toast-Sourdough (buttered)?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Toast-Sourdough (buttered)?
You can get 14% of your DV from one serving of Toast-Sourdough (buttered).

Conclusion:

Toast-Sourdough is a good source of iron, sugars, cholesterol. It has two hundreds thirty calories (ninety calories from fat), 5 grams of protein, 30 g of carbohydrates and ten g of fat. Warning: it has a 90 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Fruit and Yogurt Parfait
Buffalo Hot Caesar Wings
Sourgough 12" Bread

Alternatives:

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