How many calories in

Rice Pilaf

  • 0
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  • 646

180 calories

Rice Pilaf

Recommendation:
We recommend to try Rice Pilaf five oz (one hundred forty two g) and the meal replacement shake to burn fat quickly.

Best diets with Rice Pilaf

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 646
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 5 oz (142g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.47g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Rice Pilaf

Ingredients

ENRICHED LONG GRAIN PARBOILED RICE, DEHYDRATED VEGETABLE, SALT, BUTTER, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SUGAR, COCONUT OIL, CHICKEN FAT, DEXTROSE, CORN SYRUP SOLIDS, NONFAT MILK SOLIDS, CHICKEN BROTH, NATURAL FLAVORS, HYDROLYZED SOY PROTEIN, SODIUM & POTASSIUM PHOSPHATE, GELATIN, SODIUM CASEINATE, DISODIUM INOSINATE & DISODIUM GUANYLATE, MONO & DIGLYCERIDES, LACTIC ACID, CALCIUM LACTATE, SOY LECITHIN.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eight servings.

What is inside this product?
Rice Pilaf contains: ENRICHED LONG GRAIN PARBOILED RICE, DEHYDRATED VEGETABLE, SALT, BUTTER, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SUGAR, COCONUT OIL, CHICKEN FAT, DEXTROSE, CORN SYRUP SOLIDS, NONFAT MILK SOLIDS, CHICKEN BROTH, NATURAL FLAVORS, HYDROLYZED SOY PROTEIN, SODIUM & POTASSIUM PHOSPHATE, GELATIN, SODIUM CASEINATE, DISODIUM INOSINATE & DISODIUM GUANYLATE, MONO & DIGLYCERIDES, LACTIC ACID, CALCIUM LACTATE, SOY LECITHIN.

What's bad in Rice Pilaf?
We don't know anything bad about it.

What good ingredients are in Rice Pilaf?
Rice Pilaf contains cholesterol, sugars, added sugars, iron.

What is 1 serving size of Rice Pilaf?
One serving of Rice Pilaf is five oz (142g).

How many sugar contains in one serving of Rice Pilaf?
5 oz (142g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rice Pilaf?
You can get 11% of your DV from one serving of Rice Pilaf.

Conclusion:

Rice Pilaf is a good source of cholesterol, added sugars, sugars, iron. Rice Pilaf has 180 calories (10 calories from fat), 4 g of protein, 37 g of carbohydrates and 1 grams of fat. Warning — product has a 10 calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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