How many calories in

Breadsticks

  • 0
  • 2.5
  • 328

290 calories

Breadsticks

Recommendation:
Combine it and a protein shake to lose weight quickly.

Best diets with Breadsticks

Calories from fat: 40 (6% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 328
  • - Calories: 290
  • - Calories from fat: 40 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 sticks

Nutrition per serving DV
Protein (good) 8g 17%
Calories 290 cal 17%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium 0.54g 23%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Breadsticks

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What's bad in Breadsticks?
We don't know anything bad about it. Breadsticks contains only good nutrients.

Can I lose weight with this product?
Yes, it's possible if you consume no more than five serving sizes per day.

What’s this product?
Breadsticks contains:

What is one serving ?
One serving size of Breadsticks is two sticks.

What good ingredients are in Breadsticks?
Breadsticks ingredients: saturated fat, cholesterol, protein, iron.

How many sugar contains in one serving of Breadsticks?
2 sticks contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Breadsticks?
You can get 17% of your DV from one serving of Breadsticks.

Conclusion:

Breadsticks is a good source of iron, saturated fat, cholesterol, protein. Product has 290 calories (40 calories from fat), eight grams of protein, fifty four grams of carbohydrates and 4 grams of fat. Warning — product has a forty calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Green Beans
Bacon (2 strips)
Biscuits

Alternatives:

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