How many calories in

Mandarins

  • 0
  • 5
  • 486

70 calories

Mandarins

Recommendation:
Combine Mandarins and a meal replacement shake to burn belly fat faster.

Best diets with Mandarins

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 486
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 mandarins (148g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 14g 33%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.072g 96%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Mandarins

Ingredients

Mandarins.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 19 serving sizes.

What good ingredients are in Mandarins?
Mandarins contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What's bad in Mandarins?
Nothing.

What is one serving of Mandarins?
One serving of Mandarins is two mandarins (148g).

What is inside Mandarins?
Ingredients: Mandarins.

How many sugar contains in one serving of Mandarins?
2 mandarins (148g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Mandarins?
You can get 4% of your DV from one serving of Mandarins.

Conclusion:

Mandarins is a good source of dietary fiber, cholesterol, sodium, saturated fat, added sugars, vitamin C. Mandarins has 70 calories, 1 grams of protein, eighteen grams of carbohydrates and zero fat. It has NO calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Clementines
Melon, Honeydew / White, Honeydew, Small
Cranberries, raw

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.