Grits
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 319
- - Calories: 100
- - Calories from fat: 30 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 5 oz(s) - 142 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
|
0.54g |
23% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
Top 10 diets with Grits
Ingredients
Grits: Enriched White Corn Grits (Corn Grits, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).
salt, water.
margarine: Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate and Citric Acid, Artificial and Natural Flavors, Beta Carotene, Vitamin A Palmitate.
F. A. Q.
What is bad in Grits?
Nothing. Grits contains only good nutrients such as: saturated fat, added sugars, sugars, cholesterol.
What is one serving size of Grits?
One serving of Grits is five oz(s) - one hundred forty two g.
What is in Grits?
Ingredients list: grits: Enriched White Corn Grits (Corn Grits, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).
salt, water.
margarine: Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate and Citric Acid, Artificial and Natural Flavors, Beta Carotene, Vitamin A Palmitate.
Can I burn fat with this product?
Of course, you can if you eat no more than fifteen servings.
What good ingredients are in Grits?
Grits contains saturated fat, cholesterol, sugars, added sugars.
How many sugar contains in one serving of Grits?
Grits doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Grits?
You can get 6% of your DV from one serving of Grits.
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