How many calories in

Crinkle-Cut Fries, medium

  • 0
  • 2.5
  • 335

320 calories

Crinkle-Cut Fries, medium

Recommendation:
Combine it and the whey protein to burn belly fat quickly.

Best diets with Crinkle-Cut Fries, medium

Calories from fat: 170 (26% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 335
  • - Calories: 320
  • - Calories from fat: 170 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 6 oz(s) - 170 g

Nutrition per serving DV
Protein 4g 8%
Calories 320 cal 19%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (bad) 0.97g 42%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Crinkle-Cut Fries, medium

Ingredients

Crinkle Cut French Fries: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Soybean Oil, Cotton Seed Oil, Sunflower Oil, Corn Oil), Contains 2% Or Less Of: Dextrose, Sodium Acid Pyrophosphate (Added To Maintain Natural Color).

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Crinkle-Cut Fries, medium?
Of course, it's possible if you consume no more than 4 serving sizes.

What is bad in Crinkle-Cut Fries, medium?
We don't know anything bad about it. Crinkle-Cut Fries, medium contains only good nutrients.

What is in this product?
Ingredients list: Crinkle Cut French Fries: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Soybean Oil, Cotton Seed Oil, Sunflower Oil, Corn Oil), Contains 2% Or Less Of: Dextrose, Sodium Acid Pyrophosphate (Added To Maintain Natural Color).

What is one serving of Crinkle-Cut Fries, medium?
One serving size of Crinkle-Cut Fries, medium is six oz(s) - one hundred seventy g.

What good ingredients are in Crinkle-Cut Fries, medium?
Crinkle-Cut Fries, medium ingredients: cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Crinkle-Cut Fries, medium?
Crinkle-Cut Fries, medium doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Crinkle-Cut Fries, medium?
You can get 19% of your DV from one serving of Crinkle-Cut Fries, medium.

Conclusion:

Crinkle-Cut Fries, medium is a good source of dietary fiber, sugars, added sugars, cholesterol. It has 320 calories (one hundred seventy calories from fat), four grams of protein, 34 g of carbs and nineteen g of fat. Be careful: it has a one hundred seventy calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Original Fries
Steak (no cheese)

Alternatives:

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