How many calories in

Potato Wedges

  • 0
  • 2.5
  • 343

260 calories

Potato Wedges

Recommendation:
Try 1 Side (one hundred two g) and the protein shake to lose weight.

Best diets with Potato Wedges

Calories from fat: 110 (17% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 343
  • - Calories: 260
  • - Calories from fat: 110 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 Side (102g)

Nutrition per serving DV
Protein 4g 8%
Calories 260 cal 15%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Total Carbohydrate 33g 14%
Sodium (bad) 0.74g 32%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Potato Wedges

Ingredients

Potatoes, Soybean Oil, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Food Starch-Modified, Salt, Monosodium Glutamate, Yellow Corn Meal, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate). May Contain Dextrose.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Potato Wedges?
Of course, you can if you consume no more than 5 servings a day.

What is in this product?
Potato Wedges contains: Potatoes, Soybean Oil, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Food Starch-Modified, Salt, Monosodium Glutamate, Yellow Corn Meal, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate). May Contain Dextrose.

What is one serving of Potato Wedges?
One serving of Potato Wedges is one Side (102g).

Any good ingredients are in Potato Wedges?
Potato Wedges contains cholesterol, dietary fiber, sugars, added sugars.

What's bad in Potato Wedges?
We don't know anything bad about it.

How many sugar contains in one serving of Potato Wedges?
Potato Wedges doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Potato Wedges?
You can get 15% of your DV from one serving of Potato Wedges.

Conclusion:

Potato Wedges is a good source of added sugars, sugars, cholesterol, dietary fiber. Potato Wedges has 260 calories (one hundred ten calories from fat), 4 g of protein, thirty three grams of carbs and 13 g of fat. Warning: Potato Wedges has a 110 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Three Bean Salad
♦ Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
♦ Hash Rounds-Small

Alternatives:

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