Fries
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 373
- - Calories: 350
- - Calories from fat: 150 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 4 oz (105g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
350 cal |
21% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.5g |
22% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Fries
Ingredients
USDA GRADE 1 POTATOES, VEGETABLE OIL, MODIFIED FOOD STARCH, RICE FLOUR, DEXTRIN, SALT,
DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICABONATE, DEXTROSE, XANTHAM GUM
F. A. Q.
What is one serving size of Fries?
One serving size of Fries is four oz (105g).
What is inside this product?
Ingredients list: USDA GRADE 1 POTATOES, VEGETABLE OIL, MODIFIED FOOD STARCH, RICE FLOUR, DEXTRIN, SALT,
DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICABONATE, DEXTROSE, XANTHAM GUM
What's bad in Fries?
We don't know anything bad about it.
What good ingredients are in Fries?
Fries contains cholesterol, dietary fiber, sugars, added sugars, vitamin C.
Can I burn fat with this product?
Of course, it's possible if you consume no more than four servings.
How many sugar contains in one serving of Fries?
Fries doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fries?
You can get 21% of your DV from one serving of Fries.
Conclusion:
Fries is a good source of dietary fiber, cholesterol, vitamin C, added sugars, sugars.
Product has three hundreds fifty calories (one hundred fifty calories from fat), 4 g of protein, forty four g of carbs and seventeen grams of fat. Warning: it has a 150 calories from fat!
If you want to burn fat we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Mac & Cheese
♦ Chili Fat Fries
♦ Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
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