Melon, Mayan
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 504
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
Nutrition |
per serving |
DV |
Protein
(good)
|
7.53g |
16% |
Calories
|
188.24 cal |
11% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
45.18g |
19% |
Sodium
(good)
|
0.07529g |
3% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
7.53g |
30% |
Sugars
(bad)
|
45.18g |
105% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
375IU |
8% |
Vitamin C
(good)
|
0.3765g |
502% |
Iron
|
0g |
0% |
Calcium
|
0g |
0% |
Top 10 diets with Melon, Mayan
F. A. Q.
What is one serving size of Melon, Mayan?
Serving of Melon, Mayan is one melon.
Any good ingredients are in Melon, Mayan?
Melon, Mayan contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
What is bad in Melon, Mayan?
Nothing. Melon, Mayan contains only good ingredients such as: added sugars, saturated fat, sodium, protein, dietary fiber, cholesterol, vitamin C.
What’s this product?
Ingredients: Melon
Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings.
How many sugar contains in one serving of Melon, Mayan?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Mayan?
You can get 11% of your DV from one serving of Melon, Mayan.
Conclusion:
Melon, Mayan is a good source of cholesterol, sodium, saturated fat, protein, vitamin C, dietary fiber, added sugars.
It has one hundred eighty eight calories, 7 grams of protein, forty five grams of carbohydrates and NO fat. It has calories from fat.
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Melon, Korean
♦ Melon, Mickey, Lee, Watermelon / Sugarbaby
♦ Melon, Honey, Green
Comments: