Mashed Potatoes
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 290
- - Calories: 240
- - Calories from fat: 90 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.54g |
23% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Mashed Potatoes
Ingredients
POTATOES, MILK, BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), MARGARINE (VEGETABLE OIL BLEND [LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL], ARTIFICIAL COLOR, WATER, SALT, WHEY {MILK}, SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE [TO PROTECT QUALITY], ARTIFICIAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE), ONION, SALT, POTASSIUM SORBATE TO PROTECT FLAVOR, SODIUM ACID PYROPHOSPHATE TO MAINTAIN COLOR, SPICE.
F. A. Q.
What is 1 serving size of Mashed Potatoes?
One serving size of Mashed Potatoes is one order.
What's bad in Mashed Potatoes?
Nothing. Mashed Potatoes contains only good nutrients.
Can I burn fat with Mashed Potatoes?
Of course, it's possible if you eat no more than six servings a day.
Any good ingredients are in Mashed Potatoes?
Mashed Potatoes contains cholesterol, dietary fiber, sugars, added sugars.
What’s Mashed Potatoes?
Ingredients list: POTATOES, MILK, BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), MARGARINE (VEGETABLE OIL BLEND LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, ARTIFICIAL COLOR, WATER, SALT, WHEY MILK, SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE TO PROTECT QUALITY, ARTIFICIAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE), ONION, SALT, POTASSIUM SORBATE TO PROTECT FLAVOR, SODIUM ACID PYROPHOSPHATE TO MAINTAIN COLOR, SPICE.
How many sugar contains in one serving of Mashed Potatoes?
1 order contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Mashed Potatoes?
You can get 14% of your DV from one serving of Mashed Potatoes.
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