Melon, Retailer Assigned, includes Pre-Cut Melon
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 286
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Melon, Retailer Assigned
F. A. Q.
What good ingredients are in Melon, Retailer Assigned, includes Pre-Cut Melon?
Melon, Retailer Assigned, includes Pre-Cut Melon contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
What is one serving size of Melon, Retailer Assigned, includes Pre-Cut Melon?
One serving size of Melon, Retailer Assigned, includes Pre-Cut Melon is 1 melon.
What is bad in Melon, Retailer Assigned, includes Pre-Cut Melon?
We don't know anything bad about it.
What is in Melon, Retailer Assigned, includes Pre-Cut Melon?
Ingredients list: Melon
Can I lose weight with Melon, Retailer Assigned, includes Pre-Cut Melon?
Of course, it's possible if you consume no more than seven serving sizes a day.
How many sugar contains in one serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
You can get 11% of your DV from one serving of Melon, Retailer Assigned, includes Pre-Cut Melon.
Conclusion:
Melon, Retailer Assigned, includes Pre-Cut Melon is a good source of added sugars, cholesterol, vitamin C, protein, saturated fat, sodium, dietary fiber.
Melon, Retailer Assigned, includes Pre-Cut Melon has 188 calories, 7 grams of protein, forty five g of carbs and NO fat. It has calories from fat.
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Melon, Honey, Green
♦ Melon, Retailer Assigned, includes Pre-Cut Melon
♦ Melon, Retailer Assigned, includes Pre-Cut Melon
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