Melon, Retailer Assigned, includes Pre-Cut Melon
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 246
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Melon, Retailer Assigned
F. A. Q.
What is bad in Melon, Retailer Assigned, includes Pre-Cut Melon?
Nothing.
Can I lose weight with this product?
Of course, you can if you eat no more than seven servings a day.
Any good ingredients are in Melon, Retailer Assigned, includes Pre-Cut Melon?
Melon, Retailer Assigned, includes Pre-Cut Melon contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
What is in Melon, Retailer Assigned, includes Pre-Cut Melon?
Melon, Retailer Assigned, includes Pre-Cut Melon contains: Melon
What is one serving ?
Serving size of Melon, Retailer Assigned, includes Pre-Cut Melon is one melon.
How many sugar contains in one serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
You can get 11% of your DV from one serving of Melon, Retailer Assigned, includes Pre-Cut Melon.
Conclusion:
Melon, Retailer Assigned, includes Pre-Cut Melon is a good source of sodium, vitamin C, protein, dietary fiber, saturated fat, added sugars, cholesterol.
Product has one hundred eighty eight calories, seven grams of protein, forty five g of carbohydrates and zero fat. It has zero calories from fat!
If you want to lose weight you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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