How many calories in

Churros

  • 0
  • 1.5
  • 453

440 calories

Churros

Recommendation:
We recommend to try one order and the whey protein to lose weight faster.

Best diets with Churros

Calories from fat: 220 (33% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 453
  • - Calories: 440
  • - Calories from fat: 220 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 440 cal 26%
Calories from Fat 220 cal 33%
Total Fat 24g 38%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium 0.41g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Top 10 diets with Churros

Ingredients

Churro Bites: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (May Contain One or More of the following: Canola Oil, Cottonseed Oil, Palm Oil, Soybean Oil), Modified Food Starch, Artificial Flavor, Vital Wheat Gluten, Sugar, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Egg Whites, Monoglycerides, Xanthan Gum.

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Churros?
One serving size of Churros is 1 order.

What's bad in Churros?
Nothing. Churros contains only good ingredients such as: sugars, cholesterol.

Any good ingredients are in Churros?
Churros contains cholesterol, sugars.

What’s this product?
Ingredients: Churro Bites: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (May Contain One or More of the following: Canola Oil, Cottonseed Oil, Palm Oil, Soybean Oil), Modified Food Starch, Artificial Flavor, Vital Wheat Gluten, Sugar, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Egg Whites, Monoglycerides, Xanthan Gum.

Can I lose weight with this product?
Yes, it's possible if you consume no more than three servings a day.

How many sugar contains in one serving of Churros?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Churros?
You can get 26% of your DV from one serving of Churros.

Conclusion:

Churros is a good source of cholesterol, sugars. It has four hundreds forty calories (220 calories from fat), 5 g of protein, 51 grams of carbohydrates and 24 grams of fat. Be careful — product has a two hundreds twenty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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♦ Fast foods, nachos, with cheese
♦ Small Macaroni and Cheese

Alternatives:

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