How many calories in

Nachos

  • 0
  • 1.5
  • 440

540 calories

Nachos

Recommendation:
Combine 1 order and the protein diet shake to lose weight.

Best diets with Nachos

Calories from fat: 260 (39% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 440
  • - Calories: 540
  • - Calories from fat: 260 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 8g 17%
Calories 540 cal 32%
Calories from Fat 260 cal 39%
Total Fat 29g 46%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 69g 29%
Sodium (bad) 1.17g 51%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C (good) 0.009g 12%
Top 10 diets with Nachos

Ways to burn 540 calories:

  • 163 min
  • 62 min
  • 50 min
More ways to burn calories faster

F. A. Q.

What’s Nachos?
Nachos contains:

What good ingredients are in Nachos?
Nachos contains cholesterol, dietary fiber, sugars, protein, vitamin C.

What's bad in Nachos?
We don't know anything bad about it. Nachos contains only good nutrients such as: protein, vitamin C, sugars, dietary fiber, cholesterol.

What is one serving size of Nachos?
Serving size of Nachos is 1 order.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 2 servings.

How many sugar contains in one serving of Nachos?
Nachos doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Nachos?
You can get 32% of your DV from one serving of Nachos.

Conclusion:

Nachos is a good source of sugars, dietary fiber, cholesterol, vitamin C, protein. Nachos has five hundreds forty calories (260 calories from fat), eight g of protein, 69 grams of carbohydrates and twenty nine g of fat. Be careful: it has a two hundreds sixty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Pastrami (Griller Meats, Small Portion)
Mexi Fries, Large

Alternatives:

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