Melon, Retailer Assigned, includes Pre-Cut Melon
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 284
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Melon, Retailer Assigned
F. A. Q.
What’s Melon, Retailer Assigned, includes Pre-Cut Melon?
Ingredients: Melon
What is one serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
One serving size of Melon, Retailer Assigned, includes Pre-Cut Melon is one melon.
What is bad in Melon, Retailer Assigned, includes Pre-Cut Melon?
We don't know anything bad about it. Melon, Retailer Assigned contains only good nutrients such as: dietary fiber, protein, sodium, saturated fat, added sugars, vitamin C, cholesterol.
Can I lose weight with Melon, Retailer Assigned, includes Pre-Cut Melon?
Of course, it's possible if you consume no more than 7 serving sizes a day.
Any good ingredients are in Melon, Retailer Assigned, includes Pre-Cut Melon?
Melon, Retailer Assigned, includes Pre-Cut Melon contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
How many sugar contains in one serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
You can get 11% of your DV from one serving of Melon, Retailer Assigned, includes Pre-Cut Melon.
Conclusion:
Melon, Retailer Assigned, includes Pre-Cut Melon is a good source of cholesterol, added sugars, protein, sodium, saturated fat, dietary fiber, vitamin C.
Melon, Retailer Assigned, includes Pre-Cut Melon has one hundred eighty eight calories, seven grams of protein, forty five g of carbohydrates and NO fat. It has NO calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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