How many calories in

Onion Rings

  • 0
  • 1
  • 336

280 calories

Onion Rings

Recommendation:
Try 1 order with a protein to burn fat.

Best diets with Onion Rings

Calories from fat: 140 (21% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 336
  • - Calories: 280
  • - Calories from fat: 140 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 3g 6%
Calories 280 cal 16%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 31g 13%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Top 10 diets with Onion Rings

Ingredients

Onion Rings: Onions, Beer (Water, Malted Barley, Corn Syrup, Hops, Salt), Bleached Wheat Flour, Vegetable Oil (Soybean and/or Canola), Yellow Corn Flour, Water, Modified Food Starch, Contains 2% or less of: Dextrose, Guar Gum, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono- and Diglycerides, Oleoresin Paprika, Partially Hydrogenated Soybean Oil, Salt, Sorbitol, Spice, Sugar, Whey.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Onion Rings?
Of course, you can if you eat no more than five servings per day.

What is bad in Onion Rings?
Nothing.

What good ingredients are in Onion Rings?
Onion Rings ingredients: cholesterol.

What is one serving ?
One serving size of Onion Rings is one order.

What is in this product?
Ingredients: Onion Rings: Onions, Beer (Water, Malted Barley, Corn Syrup, Hops, Salt), Bleached Wheat Flour, Vegetable Oil (Soybean and/or Canola), Yellow Corn Flour, Water, Modified Food Starch, Contains two % or less of: Dextrose, Guar Gum, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono- and Diglycerides, Oleoresin Paprika, Partially Hydrogenated Soybean Oil, Salt, Sorbitol, Spice, Sugar, Whey.

How many sugar contains in one serving of Onion Rings?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Rings?
You can get 16% of your DV from one serving of Onion Rings.

Conclusion:

Onion Rings is a good source of cholesterol. Onion Rings has 280 calories (one hundred forty calories from fat), three g of protein, thirty one grams of carbs and sixteen grams of fat. Warning — it has a one hundred forty calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Alternatives:

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