How many calories in

Side Order Pancakes

  • 0
  • 1
  • 348

540 calories

Side Order Pancakes

Recommendation:
Try one order with a protein diet shake to burn fat.

Best diets with Side Order Pancakes

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 348
  • - Calories: 540
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 6g 12%
Calories 540 cal 32%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 94g 40%
Sodium (bad) 1.1g 48%
Cholesterol 0.045g 15%
Dietary Fiber 1g 4%
Sugars (bad) 41g 95%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with Side Order Pancakes

Ways to burn 540 calories:

  • 163 min
  • 62 min
  • 50 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Side Order Pancakes?
Side Order Pancakes contains calcium, iron.

What is one serving size?
One serving of Side Order Pancakes is one order.

What is bad in Side Order Pancakes?
We don't know anything bad about it.

Can I lose weight with Side Order Pancakes?
Yes, it's possible if you consume no more than two serving sizes a day.

What is inside this product?
Ingredients list:

How many sugar contains in one serving of Side Order Pancakes?
1 order contains 41 grams of sugar, it’s 95% of your daily value.

What is the daily value of calories I can get from 1 serving of Side Order Pancakes?
You can get 32% of your DV from one serving of Side Order Pancakes.

Conclusion:

Side Order Pancakes is a good source of iron, calcium. It has five hundreds forty calories (one hundred forty calories from fat), 6 grams of protein, 94 g of carbohydrates and 16 g of fat. Be careful — it has a 140 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Provolone Cheese (Add-on)

Alternatives:

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