Melon, Santa, Claus
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 629
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Melon, Santa, Claus
F. A. Q.
What is 1 serving ?
One serving size of Melon, Santa, Claus is 1 melon.
What good ingredients are in Melon, Santa, Claus?
Melon, Santa, Claus contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
What’s Melon, Santa, Claus?
Melon, Santa, Claus contains: Melon
Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings a day.
What is bad in Melon, Santa, Claus?
Nothing.
How many sugar contains in one serving of Melon, Santa, Claus?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Santa, Claus?
You can get 11% of your DV from one serving of Melon, Santa, Claus.
Conclusion:
Melon, Santa, Claus is a good source of cholesterol, vitamin C, protein, added sugars, sodium, saturated fat, dietary fiber.
Melon, Santa, Claus has one hundred eighty eight calories, 7 g of protein, forty five g of carbohydrates and 0 grams of fat. It has zero calories from fat!
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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