Organic, Melon, Charentais, Small
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 288
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic, Melon, Charentais
F. A. Q.
What is inside this product?
Organic, Melon, Charentais, Small contains: Melon
Can I lose weight with Organic, Melon, Charentais, Small?
Yes, it's possible if you consume no more than seven servings a day.
What good ingredients are in Organic, Melon, Charentais, Small?
Organic, Melon, Charentais, Small contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
What is one serving ?
One serving size of Organic, Melon, Charentais, Small is 1 melon.
What is bad in Organic, Melon, Charentais, Small?
We don't know anything bad about it. Organic, Melon, Charentais contains only good nutrients such as: vitamin C, saturated fat, dietary fiber, protein, sodium, cholesterol, added sugars.
How many sugar contains in one serving of Organic, Melon, Charentais, Small?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Melon, Charentais, Small?
You can get 11% of your DV from one serving of Organic, Melon, Charentais, Small.
Conclusion:
Organic, Melon, Charentais, Small is a good source of saturated fat, cholesterol, added sugars, vitamin C, dietary fiber, protein, sodium.
It has 188 calories, seven g of protein, forty five grams of carbs and NO fat. It has NO calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Melon, Sprite
♦ Organic, Melon, Gold, Honeydew
♦ Melon, Spanish / Tendral
Comments: