Baby Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 309
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 4 cups (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
3500IU |
70% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Baby Spinach
F. A. Q.
What is one serving of Baby Spinach?
One serving size of Baby Spinach is four cups (eighty five g).
What's bad in Baby Spinach?
We don't know anything bad about it. Baby Spinach contains only good nutrients.
What is inside this product?
Ingredients list: baby spinach
Can I lose weight with Baby Spinach?
Of course, it's possible if you consume no more than fifteen servings a day.
Any good ingredients are in Baby Spinach?
Baby Spinach contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.
How many sugar contains in one serving of Baby Spinach?
Baby Spinach doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Baby Spinach?
You can get 1% of your DV from one serving of Baby Spinach.
Conclusion:
Baby Spinach is a good source of saturated fat, iron, sodium, vitamin C, added sugars, sugars, vitamin A, cholesterol.
Baby Spinach has 20 calories, 2 grams of protein, three g of carbs and zero fat. It has NO calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Peas and Carrot, frozen, unprepared
♦ Shreds Green Leaf
♦ Salad, Mixed Veggies, No Dressing
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