Organic, Melon, Cantaloupe / Rockmelon, Small
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 468
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic, Melon, Cantaloupe
F. A. Q.
What is bad in Organic, Melon, Cantaloupe / Rockmelon, Small?
We don't know anything bad about it.
What is one serving size of Organic, Melon, Cantaloupe / Rockmelon, Small?
Serving size of Organic, Melon, Cantaloupe / Rockmelon, Small is 1 melon.
What is in Organic, Melon, Cantaloupe / Rockmelon, Small?
Ingredients: Melon
Can I burn fat with this product?
Of course, you can if you eat no more than 7 serving sizes a day.
What good ingredients are in Organic, Melon, Cantaloupe / Rockmelon, Small?
Organic, Melon, Cantaloupe / Rockmelon, Small ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
How many sugar contains in one serving of Organic, Melon, Cantaloupe / Rockmelon, Small?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Melon, Cantaloupe / Rockmelon, Small?
You can get 11% of your DV from one serving of Organic, Melon, Cantaloupe / Rockmelon, Small.
Conclusion:
Organic, Melon, Cantaloupe / Rockmelon, Small is a good source of saturated fat, added sugars, sodium, protein, cholesterol, vitamin C, dietary fiber.
It has one hundred eighty eight calories, 7 grams of protein, forty five g of carbs and NO fat. It has zero calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Organic, Melon, Korean
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♦ Organic, Melon, Hami
Comments: