French Fries (Regular)

Recommendation:
Combine French Fries four oz and a meal replacement shake to lose weight faster.

Best diets with French Fries

Calories from fat: 110 (17% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 0.5 / 5
- Comments: 0
- Views: 345
- Calories: 310
- Calories from fat: 110 cal
- Protein: 3g

Nutrition Facts

One Serving size: 4 oz

Nutrition	per serving	DV
Protein	3g	6%
Calories	310 cal	18%
Calories from Fat	110 cal	17%
Total Fat	12g	19%
Saturated Fat	3g	18%
Trans Fat (bad)	3.5g	233%
Total Carbohydrate	45g	19%
Sodium	0.46g	20%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C (good)	0.018g	24%
Iron	0g	0%
Calcium	0g	0%

Top 10 diets with French Fries

Ways to burn 310 calories:

93 min
35 min
28 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in French Fries?
French Fries ingredients: cholesterol, dietary fiber, sugars, vitamin C.

What’s this product?
Ingredients:

What is one serving size of French Fries?
Serving of French Fries is 4 oz.

What's bad in French Fries?
Nothing.

Can I lose weight with French Fries?
Yes, it's possible if you eat no more than 4 serving sizes.

How many sugar contains in one serving of French Fries (Regular)?
French Fries (Regular) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of French Fries (Regular)?
You can get 18% of your DV from one serving of French Fries (Regular).

Conclusion:

French Fries is a good source of dietary fiber, cholesterol, vitamin C, sugars. French Fries has 310 calories (one hundred ten calories from fat), 3 g of protein, 45 g of carbohydrates and 12 g of fat. Warning — French Fries has a one hundred ten calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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