How many calories in

Onion Rings (18)

  • 0
  • 0.5
  • 272

830 calories

Onion Rings (18)

Recommendation:
Try it with the protein diet shake to burn fat faster.

Best diets with Onion Rings

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 272
  • - Calories: 830
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 9g 19%
Calories 830 cal 49%
Total Fat 56g 89%
Saturated Fat (bad) 25g 147%
Trans Fat (bad) 3.5g 233%
Total Carbohydrate 74g 31%
Sodium (bad) 1.37g 60%
Cholesterol 0.035g 12%
Dietary Fiber (good) 7g 28%
Sugars 6g 14%
Top 10 diets with Onion Rings

Ways to burn 830 calories:

  • 251 min
  • 95 min
  • 76 min
More ways to burn calories faster

F. A. Q.

What is bad in Onion Rings?
Nothing.

What is one serving ?
One serving of Onion Rings is one order.

What is inside this product?
Ingredients:

Can I lose weight with Onion Rings?
Of course, it's possible if you eat no more than one serving sizes a day.

What good ingredients are in Onion Rings?
Onion Rings ingredients: dietary fiber, protein.

How many sugar contains in one serving of Onion Rings (18)?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Rings (18)?
You can get 49% of your DV from one serving of Onion Rings (18).

Conclusion:

Onion Rings is a good source of dietary fiber, protein. Product has 830 calories, 9 grams of protein, seventy four g of carbohydrates and 56 g of fat. It has zero calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Onion Rings (18g)
♦ Cheese Curds (Large)
♦ Hash Brown Sticks (5 pieces)

Alternatives:

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