How many calories in

Barley and Creamy Lentil Soup, Small

  • 0
  • 4.5
  • 513

140 calories

Barley and Creamy Lentil Soup, Small

Recommendation:
We recommend to try Barley and Creamy Lentil Soup, Small with a meal replacement shake to lose weight quickly.

Best diets with Barley and Creamy

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 513
  • - Calories: 140
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Top 10 diets with Barley and Creamy

Ingredients

Water, Lentils, Barley Flakes, Carrots, Celery, Onions, Tomato Puree (Tomato Puree, Salt, Citric Acid), Contains 2% or less of: Spinach, Vegetable Base [Cooked Vegetables (Carrots, Celery, Onions), Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Flavoring], Chopped Garlic (Garlic, Water), Canola Oil, Salt, Spices, Turmeric.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Barley and Creamy Lentil Soup, Small is one order.

Any good ingredients are in Barley and Creamy Lentil Soup, Small?
Barley and Creamy Lentil Soup, Small ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What’s Barley and Creamy Lentil Soup, Small?
Barley and Creamy Lentil Soup, Small contains: Water, Lentils, Barley Flakes, Carrots, Celery, Onions, Tomato Puree (Tomato Puree, Salt, Citric Acid), Contains two % or less of: Spinach, Vegetable Base Cooked Vegetables (Carrots, Celery, Onions), Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Flavoring, Chopped Garlic (Garlic, Water), Canola Oil, Salt, Spices, Turmeric.

What is bad in Barley and Creamy Lentil Soup, Small?
Nothing. Barley and Creamy contains only good ingredients such as: added sugars, saturated fat, dietary fiber, sugars, cholesterol.

Can I lose weight with Barley and Creamy Lentil Soup, Small?
Of course, you can if you consume no more than ten serving sizes.

How many sugar contains in one serving of Barley and Creamy Lentil Soup, Small?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Barley and Creamy Lentil Soup, Small?
You can get 8% of your DV from one serving of Barley and Creamy Lentil Soup, Small.

Conclusion:

Barley and Creamy Lentil Soup, Small is a good source of added sugars, dietary fiber, sugars, saturated fat, cholesterol. It has 140 calories, six grams of protein, 24 g of carbohydrates and 2 g of fat. It has zero calories from fat. If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Black Bean Soup, Small
Southwest Black Bean Soup, 8oz
Southwest Black Bean Soup, 12oz

Alternatives:

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