Black Bean Soup, Medium
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 513
- - Calories: 270
- - Protein: 17g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
270 cal |
16% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
48g |
20% |
|
Sodium
(bad)
|
1.06g |
46% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
28g |
112% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
2.25g |
9% |
Top 10 diets with Black Bean Soup
Ingredients
Water, Black Beans, Onion, Celery, Red Bell Pepper, Modified Corn Starch, Spices, Vegetarian Base (Water, Salt, Hydrolyzed Soy and Corn Protein, Soy Protein Concentrate, Corn Oil, Onion Powder, Autolyzed Yeast Extract, Flavoring, Soy Protein Isolate, Sugar, Garlic Powder, Turmeric), Garlic, Salt, Vegetarian Southwest Base [Partially Hydrogenated Soybean and/or Cottonseed Oils, Chili Peppers (Including Chipotle and Jalapeno), Onion Powder, Sugar, Salt, Garlic Powder, Spices, Lime Juice Powder (Corn Syrup Solids, Lime Juice), Red Bell Pepper Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Mono- and Di-glycerides (as Emulsifiers), Spice Extractive, Citric Acid, Natural Smoke Flavor, Natural Tocopherol (Vitamin E to protect flavor)], Lemon Juice Concentrate, Pepper Sauce (Vinegar, Red Pepper, Salt).
F. A. Q.
What good ingredients are in Black Bean Soup, Medium?
Black Bean Soup, Medium contains saturated fat, cholesterol, dietary fiber, protein.
What is bad in Black Bean Soup, Medium?
Nothing.
Can I burn fat with Black Bean Soup, Medium?
Yes, it's possible if you eat no more than five servings.
What is one serving ?
Serving size of Black Bean Soup, Medium is 1 order.
What is inside Black Bean Soup, Medium?
Ingredients list: Water, Black Beans, Onion, Celery, Red Bell Pepper, Modified Corn Starch, Spices, Vegetarian Base (Water, Salt, Hydrolyzed Soy and Corn Protein, Soy Protein Concentrate, Corn Oil, Onion Powder, Autolyzed Yeast Extract, Flavoring, Soy Protein Isolate, Sugar, Garlic Powder, Turmeric), Garlic, Salt, Vegetarian Southwest Base Partially Hydrogenated Soybean and/or Cottonseed Oils, Chili Peppers (Including Chipotle and Jalapeno), Onion Powder, Sugar, Salt, Garlic Powder, Spices, Lime Juice Powder (Corn Syrup Solids, Lime Juice), Red Bell Pepper Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Mono- and Di-glycerides (as Emulsifiers), Spice Extractive, Citric Acid, Natural Smoke Flavor, Natural Tocopherol (Vitamin E to protect flavor), Lemon Juice Concentrate, Pepper Sauce (Vinegar, Red Pepper, Salt).
How many sugar contains in one serving of Black Bean Soup, Medium?
1 order contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Bean Soup, Medium?
You can get 16% of your DV from one serving of Black Bean Soup, Medium.
Conclusion:
Black Bean Soup, Medium is a good source of cholesterol, dietary fiber, saturated fat, protein.
Black Bean Soup, Medium has two hundreds seventy calories, 17 g of protein, 48 grams of carbohydrates and 1 g of fat. It has zero calories from fat!
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Also you can check similar pages:
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♦ Lentil Kale Turkey Sausage Soup, Side
♦ Southwest Black Bean Soup, 8oz
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