Low-Fat Garden Vegetable with Pesto Soup
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 379
- - Calories: 140
- - Protein: 4g
Nutrition Facts
One Serving size: 1 bowl
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
140 cal |
8% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(bad)
|
0.83g |
36% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
11g |
44% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
3.75g |
16% |
|
Vitamin A
(good)
|
1750IU |
35% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Low-Fat Garden Vegetable
Ingredients
Garden vegetable soup (water, tomatoes, yellow wax beans, zucchini, onions, barley [may contain wheat], cauliflower, red bell pepper, Swiss chard, seasoning [modified corn starch, sugar, autolyzed yeast extract, salt, onion powder, garlic powder, natural flavors], tomato concentrate [roasted tomatoes and tomato paste, salt, sugar, natural flavoring, and cilantro], tomato paste, basil), basil pesto (basil, canola oil, water, romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes, powdered cellulose], extra virgin olive oil, chopped garlic, salt).
F. A. Q.
Any good ingredients are in Low-Fat Garden Vegetable with Pesto Soup?
Low-Fat Garden Vegetable with Pesto Soup ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium.
What is bad in Low-Fat Garden Vegetable with Pesto Soup?
We don't know anything bad about it. Low-Fat Garden Vegetable contains only good ingredients such as: dietary fiber, vitamin C, cholesterol, vitamin A, calcium, saturated fat.
What is one serving ?
One serving of Low-Fat Garden Vegetable with Pesto Soup is one bowl.
What is in this product?
Ingredients: Garden vegetable soup (water, tomatoes, yellow wax beans, zucchini, onions, barley may contain wheat, cauliflower, red bell pepper, Swiss chard, seasoning modified corn starch, sugar, autolyzed yeast extract, salt, onion powder, garlic powder, natural flavors, tomato concentrate roasted tomatoes and tomato paste, salt, sugar, natural flavoring, and cilantro, tomato paste, basil), basil pesto (basil, canola oil, water, romano cheese pasteurized cow's milk, cheese cultures, salt, enzymes, powdered cellulose, extra virgin olive oil, chopped garlic, salt).
Can I lose weight with this product?
Yes, you can if you consume no more than ten servings per day.
How many sugar contains in one serving of Low-Fat Garden Vegetable with Pesto Soup?
1 bowl contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Low-Fat Garden Vegetable with Pesto Soup?
You can get 8% of your DV from one serving of Low-Fat Garden Vegetable with Pesto Soup.
Conclusion:
Low-Fat Garden Vegetable with Pesto Soup is a good source of dietary fiber, calcium, cholesterol, vitamin C, vitamin A, saturated fat.
It has 140 calories, 4 grams of protein, twenty four g of carbohydrates and 5 grams of fat. It has zero calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Garden Vegetable Soup, Cup
♦ Black Bean Soup, Large
♦ Portuguese Kale Soup, Small
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