Organic, Melon, Muskmelon
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 378
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic, Melon, Muskmelon
F. A. Q.
What is one serving ?
Serving of Organic, Melon, Muskmelon is one melon.
What’s Organic, Melon, Muskmelon?
Ingredients: Melon
What is bad in Organic, Melon, Muskmelon?
We don't know anything bad about it. Organic, Melon, Muskmelon contains only good nutrients such as: protein, cholesterol, saturated fat, added sugars, dietary fiber, sodium, vitamin C.
What good ingredients are in Organic, Melon, Muskmelon?
Organic, Melon, Muskmelon contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
Can I lose weight with Organic, Melon, Muskmelon?
Yes, it's possible if you eat no more than seven servings.
How many sugar contains in one serving of Organic, Melon, Muskmelon?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Melon, Muskmelon?
You can get 11% of your DV from one serving of Organic, Melon, Muskmelon.
Conclusion:
Organic, Melon, Muskmelon is a good source of dietary fiber, vitamin C, cholesterol, saturated fat, sodium, added sugars, protein.
Product has one hundred eighty eight calories, seven grams of protein, 45 g of carbohydrates and zero fat. It has 0 calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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