Swiss Chard and Three Bean Soup, Large
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 299
- - Calories: 270
- - Protein: 10g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
270 cal |
16% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
(bad)
|
0.95g |
41% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
13g |
52% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
3.75g |
16% |
Top 10 diets with Swiss Chard and
Ingredients
Water, Garbanzo Beans (Garbanzo Beans, Water, Salt, Disodium EDTA), Navy Beans, Kidney Beans, Carrots, Onions, Escarole, Brown Rice, Contains 2% or less of: Swiss Chard, Bean Puree, Modified Corn Starch, Vegetable Base [Salt, Water, Dextrose, Canola Oil, Sugar, Tomato Paste, Vegetable Type Flavor (Hydrolyzed Soy Protein, Salt, Maltodextrin, Soybean Oil, Natural Flavors), Dehydrated Potatoes (Potatoes, Mono- and Di-glycerides, Sodium Acid Pyrophosphate, Citric Acid to preserve freshness), Natural Mixed Vegetable Flavor (Propylene Glycol, Polysorbate 20, Natural Flavors, Paprika), Mushroom Flavor (Soy Sauce (Hydrolyzed Soy Protein, Corn Syrup Solids, Maltodextrin, Salt), Mushroom Extract, Soybean Oil, Natural and Artificial Flavors), Disodium Inosinate, Disodium Guanylate], Celery, Soybean Oil, Chopped Garlic (Garlic, Water), Spices, Light Brown Sugar, Apple Cider Vinegar (Apple Cider Vinegar, Water), Paprika, Sea Salt, Crushed Red Chili Peppers.
F. A. Q.
What is bad in Swiss Chard and Three Bean Soup, Large?
Nothing.
What is 1 serving of Swiss Chard and Three Bean Soup, Large?
Serving size of Swiss Chard and Three Bean Soup, Large is one order.
What good ingredients are in Swiss Chard and Three Bean Soup, Large?
Swiss Chard and Three Bean Soup, Large ingredients: cholesterol, dietary fiber, protein.
What’s Swiss Chard and Three Bean Soup, Large?
Ingredients: Water, Garbanzo Beans (Garbanzo Beans, Water, Salt, Disodium EDTA), Navy Beans, Kidney Beans, Carrots, Onions, Escarole, Brown Rice, Contains two % or less of: Swiss Chard, Bean Puree, Modified Corn Starch, Vegetable Base Salt, Water, Dextrose, Canola Oil, Sugar, Tomato Paste, Vegetable Type Flavor (Hydrolyzed Soy Protein, Salt, Maltodextrin, Soybean Oil, Natural Flavors), Dehydrated Potatoes (Potatoes, Mono- and Di-glycerides, Sodium Acid Pyrophosphate, Citric Acid to preserve freshness), Natural Mixed Vegetable Flavor (Propylene Glycol, Polysorbate twenty , Natural Flavors, Paprika), Mushroom Flavor (Soy Sauce (Hydrolyzed Soy Protein, Corn Syrup Solids, Maltodextrin, Salt), Mushroom Extract, Soybean Oil, Natural and Artificial Flavors), Disodium Inosinate, Disodium Guanylate, Celery, Soybean Oil, Chopped Garlic (Garlic, Water), Spices, Light Brown Sugar, Apple Cider Vinegar (Apple Cider Vinegar, Water), Paprika, Sea Salt, Crushed Red Chili Peppers.
Can I burn fat with Swiss Chard and Three Bean Soup, Large?
Yes, you can if you eat no more than 5 serving sizes a day.
How many sugar contains in one serving of Swiss Chard and Three Bean Soup, Large?
1 order contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Swiss Chard and Three Bean Soup, Large?
You can get 16% of your DV from one serving of Swiss Chard and Three Bean Soup, Large.
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