How many calories in

Southwest Tortilla Soup, Small

  • 0
  • 4
  • 309

130 calories

Southwest Tortilla Soup, Small

Recommendation:
We recommend to try 1 order with a protein diet to lose weight.

Best diets with Southwest Tortilla Soup

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 309
  • - Calories: 130
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (bad) 0.65g 28%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 2.25g 9%
Top 10 diets with Southwest Tortilla Soup

Ingredients

Water, Ground Tomatoes with Olive Oil (Tomatoes, Tomato Puree, Olive Oil, Salt, Citric Acid), Flour (Corn), Corn, Onions, Green Bell Peppers, Contains 2% or less of: Red Bell Peppers, Carrots, Celery, Unsalted Butter (Cream, Natural Flavorings), Canola Oil, Chopped Garlic (Garlic, Water), Chicken Base (Chicken Meat including Chicken Juices, Hydrolyzed Soy and Corn Protein, Potato Flour, Flavorings, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Beef Base [Roasted Beef including Beef Juices, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Potato Flour, Whey (Milk), Caramel Color, Flavorings, Corn Oil, Paprika], Modified Corn Starch, Salt, Spices, Chili Pepper, Cilantro, Sugar, Crushed Red Chili Peppers.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Southwest Tortilla Soup, Small is one order.

What good ingredients are in Southwest Tortilla Soup, Small?
Southwest Tortilla Soup, Small ingredients: cholesterol, dietary fiber.

What’s this product?
Southwest Tortilla Soup, Small contains: Water, Ground Tomatoes with Olive Oil (Tomatoes, Tomato Puree, Olive Oil, Salt, Citric Acid), Flour (Corn), Corn, Onions, Green Bell Peppers, Contains two % or less of: Red Bell Peppers, Carrots, Celery, Unsalted Butter (Cream, Natural Flavorings), Canola Oil, Chopped Garlic (Garlic, Water), Chicken Base (Chicken Meat including Chicken Juices, Hydrolyzed Soy and Corn Protein, Potato Flour, Flavorings, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Beef Base Roasted Beef including Beef Juices, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Potato Flour, Whey (Milk), Caramel Color, Flavorings, Corn Oil, Paprika, Modified Corn Starch, Salt, Spices, Chili Pepper, Cilantro, Sugar, Crushed Red Chili Peppers.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eleven serving sizes.

What's bad in Southwest Tortilla Soup, Small?
Nothing. Southwest Tortilla Soup contains only good ingredients such as: dietary fiber, cholesterol.

How many sugar contains in one serving of Southwest Tortilla Soup, Small?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Southwest Tortilla Soup, Small?
You can get 8% of your DV from one serving of Southwest Tortilla Soup, Small.

Conclusion:

Southwest Tortilla Soup, Small is a good source of dietary fiber, cholesterol. Product has 130 calories, 3 grams of protein, fifteen grams of carbs and seven grams of fat. It has NO calories from fat. If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Vegetarian Vegetable Soup, Cup
Family Size Seafood Chowder
Chicken Noodle Soup, Side

Alternatives:

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